It's time once again to peel back some of the tough exterior and rebuild those skills to fully actualize my experience. I've decided to start with yoga.
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Personal development for the professional responder
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There is mystery in fishing, excitement in not knowing what memory you'll pull up from below.
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This is a genuine list of firefighter content that I seek out. Some of these hosts have been kind enough to bring me into the fold.
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Angry Leadership, follows a journey through time spent with the armed forces in positions of formal and informal leadership.
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The hardest part of growth is finding out you're not as good as you thought at something. After that, it's just a matter of time, effort, pace and cadence to get better.
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Not only are the ‘Big 4’ tools used for helping to prepare for responses to trauma, they’re also suited for recovery.
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One thing this field manual - and it's written like a field manual, more on that later - it has specific notes. From equipment considerations to defining search techniques.
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The Wedge is a free and open-source program for goal setting and aggressive work. I’ve been running this program since 2009. For about a year and a half now, I’ve been offering this program to interested people (usually over Instagram). I connect with those people to help correctly stage SMART goals according to what they’re
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In February of 2022, I passed the FPAT at the OFAI testing center. For weeks leading up to the test, I'd been training in my home gym and running the roads of Brantford, Ontario.
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Where careers are concerned, the fire service is built upon a foundation of heritage and sacrifice that very few paths share. Being included in this legacy is nothing short of a gift.
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