The hardest part of growth is finding out you're not as good as you thought at something. After that, it's just a matter of time, effort, pace and cadence to get better.
Read MoreThe hardest part of growth is finding out you're not as good as you thought at something. After that, it's just a matter of time, effort, pace and cadence to get better.
Read MoreThe flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ
All service-oriented people are bound to an ideal that is held by the people they serve. There is a moral
Maybe, with enough time, effort, pace and cadence, people who traverse The Wedge can create real-world impact.
Not only are the ‘Big 4’ tools used for helping to prepare for responses to trauma, they’re also suited for recovery.
Read MoreThe flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ
All service-oriented people are bound to an ideal that is held by the people they serve. There is a moral
Maybe, with enough time, effort, pace and cadence, people who traverse The Wedge can create real-world impact.
One thing this field manual - and it's written like a field manual, more on that later - it has specific notes. From equipment considerations to defining search techniques.
Read MoreThe flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ
All service-oriented people are bound to an ideal that is held by the people they serve. There is a moral
Maybe, with enough time, effort, pace and cadence, people who traverse The Wedge can create real-world impact.
The Wedge is a free and open-source program for goal setting and aggressive work. I’ve been running this program since 2009. For about a year and a half now, I’ve been offering this program to interested people (usually over Instagram). I connect with those people to help correctly stage SMART goals according to what they’re
Read MoreThe flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ
All service-oriented people are bound to an ideal that is held by the people they serve. There is a moral
Maybe, with enough time, effort, pace and cadence, people who traverse The Wedge can create real-world impact.
In February of 2022, I passed the FPAT at the OFAI testing center. For weeks leading up to the test, I'd been training in my home gym and running the roads of Brantford, Ontario.
Read MoreThe flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ
All service-oriented people are bound to an ideal that is held by the people they serve. There is a moral
Maybe, with enough time, effort, pace and cadence, people who traverse The Wedge can create real-world impact.
Where careers are concerned, the fire service is built upon a foundation of heritage and sacrifice that very few paths share. Being included in this legacy is nothing short of a gift.
Read MoreThe flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ
All service-oriented people are bound to an ideal that is held by the people they serve. There is a moral
Maybe, with enough time, effort, pace and cadence, people who traverse The Wedge can create real-world impact.
I have come to realize with every moment of forward movement in the fire service that what was, and is a necessity is the drive to identify and act on personal development.
Read MoreAlthough you may not have total control over all of the instances that happen in your life, you will always have the choice of how to react to them.
Read MoreThis breathing technique may be the fastest way we know of to bring our body back to baseline when we're experiencing stress.
Read MoreIt's time once again to peel back some of the tough exterior and rebuild those skills to fully actualize my
I grabbed this book on a whim. After I finished Report from Engine Company 82, I just started browsing Amazon for firefighter memoirs to read. Not My Emergency fell into my lap with a little help from the Amazon algorithm. I was told via multiple online posts that 82 was the starting point for fire-service
Read MoreArnold and Russell, the team of authors behind the interactive guide and workbook, have set about building a toolset that
“So, why did you join the fire service?” “Who me? Yea, I really don’t wanna be here I just couldn’t
It's time once again to peel back some of the tough exterior and rebuild those skills to fully actualize my