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WOD: Silhouette

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SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo Bravo’. Continuous work for 30mins 2min sandbag run on treadmillX10 lunge medicine ball twistX10 medicine ball pop up slamsX20 banded side stridesX10 1/2

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Core Values: How to operationalize yourself.

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After you've read through the lofty, feather-quill ideas in your organizations mission statement, do you know what they mean?

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Renegade Community Service

Renegade community service, is something like 'performing immediate action that enables somebody else to have a better circumstance.'

Decompress with 3’s

The flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ

#UNCHALLENGE

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To know more about the philosophy behind this challenge, see this post; “You don’t need another discipline challenge.” by Bill Dungey The SIXFEET #unchallenge will take place over the month of January 2024. There is no list of objectives. There is no award for completing anything. In most challenges, certain vectors are set as a

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You don’t need another discipline challenge.

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You don't need a discipline challenge. You need to identify the ideas that interrupt your personal and organizational progress.

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You might be interested in

Renegade Community Service

Renegade community service, is something like 'performing immediate action that enables somebody else to have a better circumstance.'

Decompress with 3’s

The flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ

Probie Projects

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Making specific mention of the work you should be focusing on as a new firefighter. 

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You might be interested in

Renegade Community Service

Renegade community service, is something like 'performing immediate action that enables somebody else to have a better circumstance.'

Decompress with 3’s

The flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ

The Wedge – Part Four: Action

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When you're taking action, you can see it. You can measure it. You can weigh it against yesterday and say confidently 'we're further today'.

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You might be interested in

Renegade Community Service

Renegade community service, is something like 'performing immediate action that enables somebody else to have a better circumstance.'

Decompress with 3’s

The flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ

The Wedge – Part Three: Mission

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Beyond the LinkedIn verbage used, there should be some real meat to the way we define what it is we're working toward.

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The Wedge – Part One: Endurance.

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To prepare yourself and ready your team for interactions with difficulty, you can seek opportunities to train the muscle of resilience.

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You might be interested in

Renegade Community Service

Renegade community service, is something like 'performing immediate action that enables somebody else to have a better circumstance.'

Decompress with 3’s

The flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ

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