Unchallenge: More Than Pushups

In December of 2023, I had a familiar pull. About every 6 months, I want to refine what I’m doing. And, for some reason, that makes me want to get a little

WOD: Goodone

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

WOD: Weekender

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

WOD: Insomniac

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

Automatic Thoughts

Automatic thoughts refer to the rapid, spontaneous, and often unconscious thoughts that individuals have in response to specific situations.

WOD: Boxer

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

WOD: Rocker

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

WOD: Silhouette

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

#UNCHALLENGE

To know more about the philosophy behind this challenge, see this post; “You don’t need another discipline challenge.” by Bill Dungey The SIXFEET #unchallenge will take place over the month of January

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