WOD: Silhouette

SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo

#UNCHALLENGE

To know more about the philosophy behind this challenge, see this post; “You don’t need another discipline challenge.” by Bill Dungey The SIXFEET #unchallenge will take place over the month of January

The Wedge – Part Four: Action

When you're taking action, you can see it. You can measure it. You can weigh it against yesterday and say confidently 'we're further today'.

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