In February of 2022, I passed the FPAT at the OFAI testing center. For weeks leading up to the test, I'd been training in my home gym and running the roads of Brantford, Ontario.
Read MoreSIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo
SIXFEET WODs are provided to supplement your training. This is a drop-in workout you can use to shake things up or predicate specific goals. This WOD is built by SIXFEET affiliate ‘Bravo
You don't need a discipline challenge. You need to identify the ideas that interrupt your personal and organizational progress.
Many folks have 'best' in mind when discussing objectives for training. I think, though, that there's enough room for 'different' to be on the table, too.
Here's the thing about Jiu Jitsu. It's kinda like a language. Except, you can't learn it by whispering pronunciations of strange sounds.
I'd argue that if you aim high enough (and you ought to), you can pursue something that could be a net positive for you, your family, your community and maybe the world
Despite the running water, we turn towards it and start to figure out how to move against it. The problem is, we have to figure it out while we're fighting it.
Resiliency is about preparing for a future where you'll be stood against trouble. Let's focus this conversation on a tool-set we already use; forcible entry.
Despite what may be possible, they desperately wish you will have the fortitude, durability and passion to help every single time they call.
Consider the source, weigh the options, weigh the consequences and then make your choice.