10for10 is a charity ruck march benefiting Canadian non-profit programs. Each year, we are committed to sending 100% of the donations raised toward this event to a selected non-profit program.
When I first started thinking about this idea, I hesitated. Whether I like to admit it or not, gaming as a tool for real-world skill development is still a stretch for many.
The Working Mind for First Responders is a program for building resiliency. I took the course in 2022 and wrote up a review.
It's not that I have a clear-cut path or that certain things didn't work at all. The lessons learned are a swirl of effort over time - a tornado of tries.
Selection bias is the selection of individuals, groups, or data for analysis in such a way that proper randomization is not achieved.
I picked up the phone, half way through my weekly snack run on a Friday evening. My wife and son were patiently waiting for me to grab a couple bags of Skinny
@livingbyyyz is a photographer in the Greater Toronto Area, Ontario. Most of the content this creator posts is first-hand pictures captured of emergency responders from the GTA.
I've had another idea vetted by more than one person of influence - your involvement in the fire department is sort of like a Lion's Club membership. After taking this in, I've
GoRuck is a different animal. Where other fitness brands bolster a culture that speaks to people wanting to be better, GoRuck mandates it as a standard. That’s the one thing that really
I’ve long been an advocate for managing your input and your output. That means you have to take responsibility for what’s going in your brain. It sounds easy, but it means you