Decompress with 3’s

The flyers and e-mail attachments are useful, I guess, but I'm interested in actual techniques that people can adopt, employ and engage with.

The Wedge – Part Four: Action

When you're taking action, you can see it. You can measure it. You can weigh it against yesterday and say confidently 'we're further today'.

In Appreciation of Jiu Jitsu.

Here's the thing about Jiu Jitsu. It's kinda like a language. Except, you can't learn it by whispering pronunciations of strange sounds.