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February 3, 2022
Lifestyle

A Breathing Technique for Reducing Stress

This breathing technique may be the fastest way we know of to bring our body back to baseline when we're experiencing stress.

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A Breathing Technique for Reducing Stress

February 3, 2022
Lifestyle

This breathing technique may be the fastest way we know of to bring our body back to baseline when we're experiencing stress.

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Building Leaders with Gaming

When I first started thinking about this idea, I hesitated. Whether I like to admit it or not, gaming as a tool

021.3K views

A Breathing Technique for Reducing Stress

This breathing technique may be the fastest way we know of to bring our body back to baseline when we're experiencing stress.

031.2K views

FPAT Workout Ideas

In February of 2022, I passed the FPAT at the OFAI testing center. For weeks leading up to the test, I'd been

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  • Bill Dungey

    The Badge

About Us

SIXFEET was established in 2020 during a nationwide quarantine / lockdown. Where a line was drawn between people who let slip the standards they worked toward and the people who drew upon spirited strength to continue, our small community was formalized under a banner of hard work and personal discipline.

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We’re currently accepting submissions for Lifestyle and Fitness articles. If you have something you want to sound off about, you can also submit to our Speakerbox section – a place for ideas from first responders about the culture. Anybody can submit writing to our editor. Reach out!

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When you tune into the SIXFEET IG FEED, you’ll notice a common theme. Phrased in a few ways, we subscribe to the notions of personal responsibility. The idea that nobody is coming leaves the outcome all up to us – just the way we like it.

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